Rae Buchanan

Coach and Gymnastics Queen
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About Rae Buchanan


Rae has her Level 1 CrossFit Trainer certification and extensive experience as a full-time gymnastics coach, she brings a wealth of knowledge and energy to every session. Having immersed herself in the CrossFit community since 2016, rae understands firsthand the transformative power of the sport. Her passion for fitness and helping others achieve their goals led her to coaching in 2022, where she's been making an impact ever since.


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