Howdy, I’m Ashley! I’ve been around the CrossFit world since 2013 and have been coaching in some capacity (strength & conditioning, team sports, personal training or CrossFit) for nearly 10 years. I have a Kinesiology background, enjoy Olympic Weightlifting, and I get a lot of joy from seeing people reach goals & work towards being the best version of themselves! It’s humbling to be part of that journey! Favorite things include: my dog, family & friends, iced coffee, and ice cream. Can’t wait to meet y’all!
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